200部中国武术教学视频迅雷下载

本帖根据网上信息测试整理。

少林拳

甘风池少林花拳
mms://vod.sports.cn/vod/v1/huaquan/01.asf
mms://vod.sports.cn/vod/v1/huaquan/02.asf

少林童子功
mms://vod.sports.cn/vod/v1/shaolin/01.asf
少林齐眉棍
mms://vod.sports.cn/vod/v1/shaolin/02.asf
小洪拳
mms://vod.sports.cn/vod/v1/shaolin/03.asf
醉拳
mms://vod.sports.cn/vod/v1/shaolin/04.asf
鹰爪拳
mms://vod.sports.cn/vod/v1/shaolin/05.asf
套路欣赏
mms://vod.sports.cn/vod/v1/shaolin/06.asf
龙拳
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-24.wmv
三节棍
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-56.wmv
双鞭
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-57.wmv

少林北派镇山棍
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050508-12.wmv

八极拳
刘云樵八极拳
ftp://218.28.14.36/%B0%CB%BC%AB%C8%AD/%84%A2%EB%85%E9%D4%20-%20%B0%CB%98O%DFB%ADh%C8%AD.mpg
长春谭吉堂八极上 日文版
ftp://218.28.14.36/%B0%CB%BC%AB%C8%AD/%B3%A4%B4%BA%CC%B7%BC%AA%CC%C3%B0%CB%BC%AB%C9%CF.rmvb
长春谭吉堂八极下 日文版
ftp://218.28.14.36/%B0%CB%BC%AB%C8%AD/%B3%A4%B4%BA%CC%B7%BC%AA%CC%C3%B0%CB%BC%AB%CF%C2.rmvb
台湾徐纪八极拳精髓上
ftp://218.28.14.36/%B0%CB%BC%AB%C8%AD/%B3%A4%B4%BA%CC%B7%BC%AA%CC%C3%B0%CB%BC%AB%CF%C2.rmvb
台湾徐纪八极拳精髓下
ftp://218.28.14.36/%B0%CB%BC%AB%C8%AD/%D0%EC%BC%CD%B0%CB%BC%AB%C8%AD%BE%AB%CB%E8%CF%C2.rmvb
吴连枝开门八极拳小架一路教学
ftp://218.28.14.36/%B0%CB%BC%AB%C8%AD/%B0%CB%98O%C8%AD(BaChi)%20-%20%85%C7%CA%CF%20-%20%E9_%E9T%B0%CB%98O%D0%A1%BC%DC%D2%BB%C2%B7%BD%CC%8CW.avi
吴连枝开门八极拳单打与对打
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-64.wmv

通背拳

钟国麟通背拳
http://pigua.evrocom.net/CLIPS/TONGBEI/tong_bei.mpg

太极五行通背拳基本功
mms://vod.sports.cn/vod/v1/taijiwuxingtongbiquan/01.asf
mms://vod.sports.cn/vod/v1/taijiwuxingtongbiquan/02.asf
mms://vod.sports.cn/vod/v1/taijiwuxingtongbiquan/03.asf
mms://vod.sports.cn/vod/v1/taijiwuxingtongbiquan/05.asf

张贵曾白猿通背拳
白猿通背拳连环肘
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-65.wmv
白猿通背拳摔法
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-28.wmv
白猿通背拳实战技法
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-65.wmv

赵建国
通背十二连拳
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-29.wmv
破门三十二
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-31.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-32.wmv


形意拳

形意刀 形意棍 十二形 八字功 杂式锤
mms://vod.sports.cn/vod/v1/xingyi/01.asf
mms://vod.sports.cn/vod/v1/xingyi/02.asf
mms://vod.sports.cn/vod/v1/xingyi/03.asf
mms://vod.sports.cn/vod/v1/xingyi/04.asf
mms://vod.sports.cn/vod/v1/xingyi/05.asf

形意连环剑
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-59.wmv
形意连环刀
rtsp://vod.sports.cn/vod/shoufei/gongfuboji/20050509-62.wmv
形意五行对劈
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-35.wmv
形意安身炮
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-34.wmv
十二洪锤
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-63.wmv

太极拳

陈式太极拳老架一二路
mms://vod.sports.cn/vod/v1/chenshitaijiquan/16.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/17.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/18.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/19.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/20.asf

陈式太极拳 忽雷架
mms://vod.sports.cn/vod/v1/chenshitaijiquan/05.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/06.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/07.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/08.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/09.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/10.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/11.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/12.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/13.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/14.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/15.asf

吴式太极拳
mms://vod.sports.cn/vod/v1/chenshitaijiquan/01.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/02.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/03.asf

武式太极拳
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-67.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-68.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-58.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-41.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-42.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050508-07.wmv

八卦太极拳 张凤杰
mms://vod.sports.cn/vod/v1/baguataijiquan/01.asf
mms://vod.sports.cn/vod/v1/baguataijiquan/02.asf
mms://vod.sports.cn/vod/v1/baguataijiquan/03.asf
mms://vod.sports.cn/vod/v1/baguataijiquan/04.asf
mms://vod.sports.cn/vod/v1/baguataijiquan/05.asf

名家表演和推手比赛
mms://vod.sports.cn/vod/v1/taijiquan/01.asf
mms://vod.sports.cn/vod/v1/taijiquan/02.asf
mms://vod.sports.cn/vod/v1/taijiquan/03.asf
mms://vod.sports.cn/vod/v1/taijiquan/04.asf

武当派

太乙逍遥掌
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-25.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-26.wmv
武当醉八仙剑
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050508-07.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-61.wmv


八卦掌

程式八卦掌 刘敬儒
mms://vod.sports.cn/vod/v1/bagua/01.asf
mms://vod.sports.cn/vod/v1/bagua/02.asf
mms://vod.sports.cn/vod/v1/bagua/03.asf

梁式八卦掌基本功
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-13.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-14.wmv
mms://vod.sports.cn/vod/v1/liangshibaguazhang/01.asf
mms://vod.sports.cn/vod/v1/liangshibaguazhang/02.asf
mms://vod.sports.cn/vod/v1/liangshibaguazhang/03.asf
mms://vod.sports.cn/vod/v1/liangshibaguazhang/04.asf
mms://vod.sports.cn/vod/v1/liangshibaguazhang/05.asf
mms://vod.sports.cn/vod/v1/liangshibaguazhang/06.asf

田式八卦
mms://vod.sports.cn/vod/v1/tianshibaguazhang/01.asf
mms://vod.sports.cn/vod/v1/tianshibaguazhang/02.asf
mms://vod.sports.cn/vod/v1/tianshibaguazhang/03.asf
mms://vod.sports.cn/vod/v1/tianshibaguazhang/04.asf
mms://vod.sports.cn/vod/v1/tianshibaguazhang/05.asf
mms://vod.sports.cn/vod/v1/tianshibaguazhang/06.asf

大成拳
单推手、发力、散手、站桩
mms://vod.sports.cn/vod/v1/yiquan/01.asf
mms://vod.sports.cn/vod/v1/yiquan/02.asf
mms://vod.sports.cn/vod/v1/yiquan/03.asf
mms://vod.sports.cn/vod/v1/yiquan/04.asf

查拳
二路查拳、三路炮锤、四路查拳、五路查拳、十路弹腿、昆仑剑
mms://vod.sports.cn/vod/v1/chaquan/01.asf
mms://vod.sports.cn/vod/v1/chaquan/02.asf
mms://vod.sports.cn/vod/v1/chaquan/03.asf
mms://vod.sports.cn/vod/v1/chaquan/04.asf
mms://vod.sports.cn/vod/v1/chaquan/05.asf
mms://vod.sports.cn/vod/v1/chaquan/06.asf

太极五行通背拳基本功
mms://vod.sports.cn/vod/v1/taijiwuxingtongbiquan/01.asf
mms://vod.sports.cn/vod/v1/taijiwuxingtongbiquan/02.asf
mms://vod.sports.cn/vod/v1/taijiwuxingtongbiquan/03.asf
mms://vod.sports.cn/vod/v1/taijiwuxingtongbiquan/05.asf

劈挂拳苗刀系列（苗刀一路二路、劈挂刀、劈挂拳初级、中级、套路欣赏）
mms://vod.sports.cn/vod/v1/piguaquanmiaodao/01.asf
mms://vod.sports.cn/vod/v1/piguaquanmiaodao/02.asf
mms://vod.sports.cn/vod/v1/piguaquanmiaodao/03.asf
mms://vod.sports.cn/vod/v1/piguaquanmiaodao/04.asf
mms://vod.sports.cn/vod/v1/piguaquanmiaodao/05.asf
mms://vod.sports.cn/vod/v1/piguaquanmiaodao/06.asf
mms://vod.sports.cn/vod/v1/piguaquanmiaodao/07.asf

孙膑拳
mms://vod.sports.cn/vod/v1/sunbinquan/01.asf
mms://vod.sports.cn/vod/v1/sunbinquan/02.asf
mms://vod.sports.cn/vod/v1/sunbinquan/03.asf
mms://vod.sports.cn/vod/v1/sunbinquan/04.asf


绵掌翻子
mms://vod.sports.cn/vod/v1/mianzhang/01.asf
mms://vod.sports.cn/vod/v1/mianzhang/02.asf
mms://vod.sports.cn/vod/v1/mianzhang/03.asf

蔡李佛
mms://vod.sports.cn/vod/v1/cailifogongfuxilie/01.asf
mms://vod.sports.cn/vod/v1/cailifogongfuxilie/02.asf
mms://vod.sports.cn/vod/v1/cailifogongfuxilie/03.asf
mms://vod.sports.cn/vod/v1/cailifogongfuxilie/04.asf
mms://vod.sports.cn/vod/v1/cailifogongfuxilie/05.asf
mms://vod.sports.cn/vod/v1/cailifogongfuxilie/06.asf

苌氏武技
mms://vod.sports.cn/vod/v1/changshiwujixilie/01.asf
mms://vod.sports.cn/vod/v1/changshiwujixilie/02.asf
mms://vod.sports.cn/vod/v1/changshiwujixilie/03.asf
mms://vod.sports.cn/vod/v1/changshiwujixilie/04.asf
mms://vod.sports.cn/vod/v1/changshiwujixilie/05.asf
mms://vod.sports.cn/vod/v1/changshiwujixilie/06.asf
mms://vod.sports.cn/vod/v1/changshiwujixilie/07.asf
mms://vod.sports.cn/vod/v1/changshiwujixilie/08.asf
mms://vod.sports.cn/vod/v1/changshiwujixilie/09.asf
mms://vod.sports.cn/vod/v1/changshiwujixilie/10.asf
mms://vod.sports.cn/vod/v1/changshiwujixilie/11.asf

戳脚翻子
mms://vod.sports.cn/vod/v1/chuojiao/01.asf
mms://vod.sports.cn/vod/v1/chuojiao/02.asf
mms://vod.sports.cn/vod/v1/chuojiao/03.asf

东北戳脚趟子拳系列，戳脚武趟子拳又名跺子连环鸳鸯腿
http://www.shaobei.cn/video/download.asp?id=163&url=http://hld8818.vicp.net/video/download/dbcjwu.rmvb

七星螳螂
mms://vod.sports.cn/vod/v1/qixingtanglangquan/01.asf
mms://vod.sports.cn/vod/v1/qixingtanglangquan/02.asf
mms://vod.sports.cn/vod/v1/qixingtanglangquan/03.asf


六合螳螂
mms://vod.sports.cn/vod/v1/liuhetanglangquan/01.asf
mms://vod.sports.cn/vod/v1/liuhetanglangquan/02.asf

太极螳螂
mms://vod.sports.cn/vod/v1/taijitanglangquan/01.asf
mms://vod.sports.cn/vod/v1/taijitanglangquan/02.asf
mms://vod.sports.cn/vod/v1/taijitanglangquan/03.asf
mms://vod.sports.cn/vod/v1/taijitanglangquan/04.asf
mms://vod.sports.cn/vod/v1/taijitanglangquan/05.asf
mms://vod.sports.cn/vod/v1/taijitanglangquan/06.asf

岳家拳
mms://vod.sports.cn/vod/v1/yuejiaquan/01.asf
mms://vod.sports.cn/vod/v1/yuejiaquan/02.asf
mms://vod.sports.cn/vod/v1/yuejiaquan/03.asf
mms://vod.sports.cn/vod/v1/yuejiaquan/04.asf

中国跤术 李宝如讲授 精品
mms://vod.sports.cn/vod/v1/minzutiyu/zhongguojiaoshu/01.asf
mms://vod.sports.cn/vod/v1/minzutiyu/zhongguojiaoshu/02.asf
mms://vod.sports.cn/vod/v1/minzutiyu/zhongguojiaoshu/03.asf
mms://vod.sports.cn/vod/v1/minzutiyu/zhongguojiaoshu/04.asf
mms://vod.sports.cn/vod/v1/minzutiyu/zhongguojiaoshu/05.asf
mms://vod.sports.cn/vod/v1/minzutiyu/zhongguojiaoshu/06.asf
mms://vod.sports.cn/vod/v1/minzutiyu/zhongguojiaoshu/07.asf

三皇炮锤实战
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-30.wmv

西棍大全系列部分录像
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-19.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-66.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-20.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-37.wmv

自然门杜飞虎搏击散手 这个～
mms://vod.sports.cn/vod/v1/duxinwuziranmen/01.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/02.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/03.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/04.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/05.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/06.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/07.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/08.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/09.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/10.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/11.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/12.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/13.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/14.asf

迷踪拳系列
mms://vod.sports.cn/vod/v1/mizongquan/01.asf
mms://vod.sports.cn/vod/v1/mizongquan/02.asf
mms://vod.sports.cn/vod/v1/mizongquan/03.asf
mms://vod.sports.cn/vod/v1/mizongquan/04.asf
mms://vod.sports.cn/vod/v1/mizongquan/05.asf
mms://vod.sports.cn/vod/v1/mizongquan/06.asf
mms://vod.sports.cn/vod/v1/mizongquan/07.asf
mms://vod.sports.cn/vod/v1/mizongquan/08.asf
mms://vod.sports.cn/vod/v1/mizongquan/09.asf
mms://vod.sports.cn/vod/v1/mizongquan/10.asf

散打
散打基本功
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-16.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-17.wmv
散打抗击打训练
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-18.wmv
散打肘膝技法
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-33.wmv
散打摔法与拿法
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-15.wmv
散打防守
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-38.wmv

中国特警擒拿格斗
ftp://222.188.63.38:9990/中国特警擒拿格斗.rm

公安部内部资料－精品
擒拿格斗技能1
http://www.xunbbs.com/qngd1.rm
擒拿格斗技能2
http://www.brucejkd.com/media/media/qngd2.rm

八段锦教学
http://sports.tjutcm.edu.cn/pe/movie/bdj.rm
－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－
瑜伽相关
瑜珈大师蜜丝蒂·凯里教程全集－瑜伽基本姿势与呼吸法
mms://vod.sports.cn/vod/shoufei/jianshen-2/20050515-09.wmv
瑜珈大师蜜丝蒂·凯里教程全集－瑜伽恰克拉及战士式.wmv
mms://vod.sports.cn/vod/shoufei/jianshen-2/20050515-10.wmv
瑜珈大师蜜丝蒂·凯里教程全集－瑜伽班哈斯
mms://vod.sports.cn/vod/shoufei/jianshen-2/20050515-11.wmv
瑜珈大师蜜丝蒂·凯里教程全集－平衡训练
rtsp://vod.sports.cn/vod/shoufei/jianshen-2/20050515-28.wmv
瑜珈大师蜜丝蒂·凯里教程全集－瑜珈最经典姿势与冥想
mms://vod.sports.cn/vod/shoufei/jianshen-2/20050515-29.wmv
瑜珈大师蜜丝蒂·凯里教程全集－瑜珈拜日式
mms://vod.sports.cn/vod/shoufei/jianshen-2/20050515-27.wmv
家庭瑜伽 rtsp://vod.sports.cn/vod/shoufei/jianshen-2/20050514-22.wmv
邝雪梅办公室瑜伽1 rtsp://vod.sports.cn/vod/shoufei/jianshen-2/20050514-01.wmv
邝雪梅办公室瑜伽2 mms://vod.sports.cn/vod/shoufei/jianshen-2/20050514-02.wmv
2天学会瑜伽1 mms://vod.sports.cn/vod/shoufei/jianshen-2/20050514-04.wmv
2天学会瑜伽2 mms://vod.sports.cn/vod/shoufei/jianshen-2/20050514-05.wmv

－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－
最后介绍一个流行的武术FTP
ftp://vcd:[email protected]/
一个常见的传统武术FTP，内容很丰富，有大量视频和电子书。
注：用ftp软件如flashftp等，在服务器一栏输入上面地址链接即可。

PS:不用讯雷用网际快车也可以,速度不错.本人试过的都能下载.

三丰弟子有真功

轻功：http://www.wudanggongfu.cn/wdgf/Movie/qg.wmv
武当十三式：http://www.wudanggongfu.cn/wdgf/Movie/Chen%20Shixing13.wmv
武当太乙五行拳：http://www.wudanggongfu.cn/wdgf/Movie/wuxingquan.wmv
武当太极：http://www.wudanggongfu.cn/wdgf/Movie/Chen%20shixing28.wmv

武当绝技视频
http://wdgf.cn/dsxzq/Movie/f.wmv
http://wdgf.cn/d%20sxzq/Movie/qg.wmv
http://wdgf.cn/d%20sxzq/Movie/long.wmv
http://wdgf.cn/d%20sxzq/Movie/xuanmenjian1.wmv
http://wdgf.cn/d%20sxzq/Movie/chenshixing-fuchen.wmv
http://wdgf.cn/d%20sxzq/Movie/tj.wmv
http://wdgf.cn/d%20sxzq/Movie/wuxingquan.wmv
http://wdgf.cn/d%20sxzq/Movie/baxianjian.wmv
http://wdgf.cn/d%20sxzq/Movie/baxiangui.wmv
http://wdgf.cn/d%20sxzq/Movie/ziwuqiang.wmv苌氏武技
mms://vod.sports.cn/vod/v1/changshiwujixilie/01.asf
mms://vod.sports.cn/vod/v1/changshiwujixilie/02.asf
mms://vod.sports.cn/vod/v1/changshiwujixilie/03.asf
mms://vod.sports.cn/vod/v1/changshiwujixilie/04.asf
mms://vod.sports.cn/vod/v1/changshiwujixilie/05.asf
mms://vod.sports.cn/vod/v1/changshiwujixilie/06.asf
mms://vod.sports.cn/vod/v1/changshiwujixilie/07.asf
mms://vod.sports.cn/vod/v1/changshiwujixilie/08.asf
mms://vod.sports.cn/vod/v1/changshiwujixilie/09.asf
mms://vod.sports.cn/vod/v1/changshiwujixilie/10.asf
mms://vod.sports.cn/vod/v1/changshiwujixilie/11.asf

戳脚翻子
mms://vod.sports.cn/vod/v1/chuojiao/01.asf
mms://vod.sports.cn/vod/v1/chuojiao/02.asf
mms://vod.sports.cn/vod/v1/chuojiao/03.asf

东北戳脚趟子拳系列，戳脚武趟子拳又名跺子连环鸳鸯腿
http://www.shaobei.cn/video/download.asp?id=163&url=http://hld8818.vicp.net/video/download/dbcjwu.rmvb

七星螳螂
mms://vod.sports.cn/vod/v1/qixingtanglangquan/01.asf
mms://vod.sports.cn/vod/v1/qixingtanglangquan/02.asf
mms://vod.sports.cn/vod/v1/qixingtanglangquan/03.asf


六合螳螂
mms://vod.sports.cn/vod/v1/liuhetanglangquan/01.asf
mms://vod.sports.cn/vod/v1/liuhetanglangquan/02.asf

太极螳螂
mms://vod.sports.cn/vod/v1/taijitanglangquan/01.asf
mms://vod.sports.cn/vod/v1/taijitanglangquan/02.asf
mms://vod.sports.cn/vod/v1/taijitanglangquan/03.asf
mms://vod.sports.cn/vod/v1/taijitanglangquan/04.asf
mms://vod.sports.cn/vod/v1/taijitanglangquan/05.asf
mms://vod.sports.cn/vod/v1/taijitanglangquan/06.asf

岳家拳
mms://vod.sports.cn/vod/v1/yuejiaquan/01.asf
mms://vod.sports.cn/vod/v1/yuejiaquan/02.asf
mms://vod.sports.cn/vod/v1/yuejiaquan/03.asf
mms://vod.sports.cn/vod/v1/yuejiaquan/04.asf

中国跤术 李宝如讲授 精品
mms://vod.sports.cn/vod/v1/minzutiyu/zhongguojiaoshu/01.asf
mms://vod.sports.cn/vod/v1/minzutiyu/zhongguojiaoshu/02.asf
mms://vod.sports.cn/vod/v1/minzutiyu/zhongguojiaoshu/03.asf
mms://vod.sports.cn/vod/v1/minzutiyu/zhongguojiaoshu/04.asf
mms://vod.sports.cn/vod/v1/minzutiyu/zhongguojiaoshu/05.asf
mms://vod.sports.cn/vod/v1/minzutiyu/zhongguojiaoshu/06.asf
mms://vod.sports.cn/vod/v1/minzutiyu/zhongguojiaoshu/07.asf

三皇炮锤实战
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-30.wmv

西棍大全系列部分录像
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-19.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-66.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-20.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-37.wmv

自然门杜飞虎搏击散手 这个～
mms://vod.sports.cn/vod/v1/duxinwuziranmen/01.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/02.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/03.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/04.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/05.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/06.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/07.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/08.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/09.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/10.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/11.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/12.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/13.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/14.asf

迷踪拳系列
mms://vod.sports.cn/vod/v1/mizongquan/01.asf
mms://vod.sports.cn/vod/v1/mizongquan/02.asf
mms://vod.sports.cn/vod/v1/mizongquan/03.asf
mms://vod.sports.cn/vod/v1/mizongquan/04.asf
mms://vod.sports.cn/vod/v1/mizongquan/05.asf
mms://vod.sports.cn/vod/v1/mizongquan/06.asf
mms://vod.sports.cn/vod/v1/mizongquan/07.asf
mms://vod.sports.cn/vod/v1/mizongquan/08.asf
mms://vod.sports.cn/vod/v1/mizongquan/09.asf
mms://vod.sports.cn/vod/v1/mizongquan/10.asf

散打
散打基本功
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-16.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-17.wmv
散打抗击打训练
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-18.wmv
散打肘膝技法
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-33.wmv
散打摔法与拿法
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-15.wmv
散打防守
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-38.wmv

中国特警擒拿格斗
ftp://222.188.63.38:9990/中国特警擒拿格斗.rm

公安部内部资料－精品
擒拿格斗技能1
http://www.xunbbs.com/qngd1.rm
擒拿格斗技能2
http://www.brucejkd.com/media/media/qngd2.rm

八段锦教学
http://sports.tjutcm.edu.cn/pe/movie/bdj.rm
－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－
瑜伽相关
瑜珈大师蜜丝蒂·凯里教程全集－瑜伽基本姿势与呼吸法
mms://vod.sports.cn/vod/shoufei/jianshen-2/20050515-09.wmv
瑜珈大师蜜丝蒂·凯里教程全集－瑜伽恰克拉及战士式.wmv
mms://vod.sports.cn/vod/shoufei/jianshen-2/20050515-10.wmv
瑜珈大师蜜丝蒂·凯里教程全集－瑜伽班哈斯
mms://vod.sports.cn/vod/shoufei/jianshen-2/20050515-11.wmv
瑜珈大师蜜丝蒂·凯里教程全集－平衡训练
rtsp://vod.sports.cn/vod/shoufei/jianshen-2/20050515-28.wmv
瑜珈大师蜜丝蒂·凯里教程全集－瑜珈最经典姿势与冥想
mms://vod.sports.cn/vod/shoufei/jianshen-2/20050515-29.wmv
瑜珈大师蜜丝蒂·凯里教程全集－瑜珈拜日式
mms://vod.sports.cn/vod/shoufei/jianshen-2/20050515-27.wmv
家庭瑜伽 rtsp://vod.sports.cn/vod/shoufei/jianshen-2/20050514-22.wmv
邝雪梅办公室瑜伽1 rtsp://vod.sports.cn/vod/shoufei/jianshen-2/20050514-01.wmv
邝雪梅办公室瑜伽2 mms://vod.sports.cn/vod/shoufei/jianshen-2/20050514-02.wmv
2天学会瑜伽1 mms://vod.sports.cn/vod/shoufei/jianshen-2/20050514-04.wmv
2天学会瑜伽2 mms://vod.sports.cn/vod/shoufei/jianshen-2/20050514-05.wmv

－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－
最后介绍一个流行的武术FTP
ftp://vcd:[email protected]/
一个常见的传统武术FTP，内容很丰富，有大量视频和电子书。
注：用ftp软件如flashftp等，在服务器一栏输入上面地址链接即可。

PS:不用讯雷用网际快车也可以,速度不错.本人试过的都能下载.

三丰弟子有真功

轻功：http://www.wudanggongfu.cn/wdgf/Movie/qg.wmv
武当十三式：http://www.wudanggongfu.cn/wdgf/Movie/Chen%20Shixing13.wmv
武当太乙五行拳：http://www.wudanggongfu.cn/wdgf/Movie/wuxingquan.wmv
武当太极：http://www.wudanggongfu.cn/wdgf/Movie/Chen%20shixing28.wmv

武当绝技视频
http://wdgf.cn/dsxzq/Movie/f.wmv
http://wdgf.cn/d%20sxzq/Movie/qg.wmv
http://wdgf.cn/d%20sxzq/Movie/long.wmv
http://wdgf.cn/d%20sxzq/Movie/xuanmenjian1.wmv
http://wdgf.cn/d%20sxzq/Movie/chenshixing-fuchen.wmv
http://wdgf.cn/d%20sxzq/Movie/tj.wmv
http://wdgf.cn/d%20sxzq/Movie/wuxingquan.wmv
http://wdgf.cn/d%20sxzq/Movie/baxianjian.wmv
http://wdgf.cn/d%20sxzq/Movie/baxiangui.wmv
http://wdgf.cn/d%20sxzq/Movie/ziwuqiang.wmv

回复 1# awagink


    好东西,真是太好了,非常感激!谢谢!

占位待用！

嘿嘿，板凳是我的

楼主好辛苦，加油

楼主辛苦了，加油！！！！！

楼主真棒，加油

太精彩了，谢谢分享

感谢各位支持！

太好了，各拳种经典套路都有，谢谢谢谢。